Explore Our Services

A group of women indoors at a wellness retreat, standing behind colorful foam rollers, smiling at the camera.
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What We Offer

Basic Service

A group of people engaged in a wellness retreat in a spacious, well-lit room with large windows and wooden floors. Some are sitting on their mats, while others are standing or walking.

One Time Wellness Reset →

Included

Initial Consultation

Wellness Assessment

Customized Wellness Plan

One Time Wellness Reset

Intermediate Service

People practicing yoga on mats inside a bright, spacious room with large windows, some stacked chairs to the side, and refreshments on a table.

Monthly Wellness Series →

Included

Initial Consultation

Wellness Assessment

Customized Wellness Plan

Bi-Weekly Wellness Sessions

Advanced Service

People practicing yoga in a bright indoor studio with large windows and wooden floors. They are sitting on colorful yoga mats, stretching forward, focusing on their poses.

Semester Wellness Partnership →

Included

Initial Consultation

Wellness Assessment

Customized Wellness Plan

Bi-Weekly Wellness Sessions

Mid-program Feedback

End-of-semester Impact Review

“I enjoy integrating other art forms as well as adding to my wellness toolkit. This helps me to be better personally and professionally. Modeling wellness is key to being successful in my classroom.”

-Educator

“This experience was exactly what I needed to end the school year stong!”

-Educator

“I left the session with energy and had a sound 8 hours of sleep.”

-Educator

Get In Touch

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